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Forum: Wellbeing

A place to learn about and discuss how to keep our bodies joyfully functioning and healthy. Body image to yoga to exercise, come chat about it here.

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  2. Education, information and support for women seeking to understand, manage and revitalise the ways in which they relate to others in intimate relationships of all kinds, as well as more widely. Choosing healthy relationships starts here!

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    • Threads: 271
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  3. We only have one body, love the one you're in! Discussions include body acceptance, size acceptance, and Health At Every Size (HAES).

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    • Threads: 91
    • Posts: 3,087
  4. Hints, tips and support for nurturing your inner woman whether it's meditation, bathing or educating yourself!

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    • Threads: 156
    • Posts: 4,768

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  5. Menopause, cessation of menstruation, emotional changes, the journey of life once fertility is ending and other ways forward are calling us.

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    • Threads: 27
    • Posts: 508
  1. Sticky Thread Sticky: we should be doing SQUATS NOT KEGELS to help pelvic floor!

    Started by Melaleuca, 09-12-10 08:12 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 71
    • Views: 1,772
    15-06-19, 07:12 PM Go to last post
  2. Sticky Thread Sticky: Natural immune systems and immune health

    Started by Ayla, 04-02-15 01:51 PM
    3 Pages
    1 2 3
    childhood diseases, immune health, immune system, natural immune systems, natural immunity
    • Replies: 25
    • Views: 353
    27-07-15, 02:12 PM Go to last post
  3. Sticky Thread Sticky: Energy Psychology (EFT etc)

    Started by Rach, 22-11-08 10:44 PM
    5 Pages
    1 2 3 ... 5
    eft, emotional, field, freedom, tapping, technique, therapy, thought
    • Replies: 40
    • Views: 2,826
    19-12-10, 03:32 PM Go to last post
  1. ~*Q from Sarasvati - quick answers please*~

    Started by Eostre, 14-01-11 07:37 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 400
    14-01-11, 09:26 PM Go to last post
  2. Zits :(

    Started by Elysia, 25-04-11 10:13 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 133
    28-04-11, 11:21 AM Go to last post
  3. Zinc okay post tattoo while bfeeding?

    Started by Ololara, 06-03-09 07:40 PM
    • Replies: 9
    • Views: 215
    07-03-09, 08:13 AM Go to last post
  4. yucky spotty blistery nappy rash

    Started by Cinnamon, 24-06-09 10:38 AM
    blisters, nappy rash, spots
    • Replies: 5
    • Views: 154
    24-06-09, 03:53 PM Go to last post
  5. Yucky gastro thing

    Started by blackrattism, 04-08-14 07:44 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 104
    05-08-14, 11:15 AM Go to last post
  6. Yucky cough, fever and loose poos too

    Started by Nangsi Lahmo, 01-05-09 04:29 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 465
    03-05-09, 11:12 AM Go to last post
  7. Yuck, I have the flu :(

    Started by Lioness, 23-02-11 09:54 AM
    • Replies: 7
    • Views: 104
    26-02-11, 10:04 PM Go to last post
  8. YouTube Kirtans?

    Started by Eostre, 29-11-10 07:52 PM
    • Replies: 0
    • Views: 60
    29-11-10, 07:52 PM Go to last post
  9. Your tips for treating excessive tiredness??

    Started by beloved, 11-01-13 10:45 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 424
    14-01-13, 09:00 PM Go to last post
  10. Your skin type and how you cleanse?

    Started by Ishtar, 27-11-07 01:31 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 254
    27-11-07, 04:28 PM Go to last post
  11. Your day on a plate

    Started by Morgan Le Faye, 14-11-11 03:05 PM
    16 Pages
    1 2 3 ... 16
    • Replies: 150
    • Views: 1,848
    23-11-12, 05:57 PM Go to last post
  12. Your body within 1hr of drinking soft drink

    Started by Emma, 02-02-11 01:05 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 309
    03-02-11, 02:34 PM Go to last post
  13. young green coconuts are treated

    Started by Frances72, 16-05-10 11:41 AM
    chemicals, young coconuts
    • Replies: 3
    • Views: 326
    16-05-10, 11:40 PM Go to last post
  14. Yoga: what sorts have you done?

    Started by Amirah, 02-05-13 07:34 PM
    • Replies: 6
    • Views: 48
    03-05-13, 10:17 PM Go to last post
  15. Question Yoga Teacher Trainee looking for guinea pigs :)

    Started by The PJ Goddess, 25-03-09 11:11 PM
    2 Pages
    1 2
    healing, pregnancy, yoga
    • Replies: 18
    • Views: 720
    27-04-10, 10:11 PM Go to last post
  16. yoga inversions during pregnancy

    Started by Suebe, 12-02-12 02:33 PM
    • Replies: 2
    • Views: 57
    12-02-12, 07:46 PM Go to last post
  17. Yoga and cardio fitness

    Started by battlecrumpet, 20-12-09 03:33 PM
    • Replies: 9
    • Views: 239
    22-12-09, 10:07 AM Go to last post
  18. Yet another tooth related thread!

    Started by Sadorian, 08-04-13 09:51 AM
    • Replies: 7
    • Views: 69
    08-04-13, 10:03 PM Go to last post
  19. yellowish skin?

    Started by Sorrel, 27-09-10 01:08 PM
    • Replies: 4
    • Views: 244
    27-09-10, 01:53 PM Go to last post
  20. Yellow coating on tongue

    Started by Blodeuwedd, 10-11-10 04:56 PM
    • Replies: 0
    • Views: 57
    10-11-10, 04:56 PM Go to last post

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