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Forum: Wellbeing

A place to learn about and discuss how to keep our bodies joyfully functioning and healthy. Body image to yoga to exercise, come chat about it here.

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  1. Forum Actions:

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    • Threads: 24
    • Posts: 363
  2. Education, information and support for women seeking to understand, manage and revitalise the ways in which they relate to others in intimate relationships of all kinds, as well as more widely. Choosing healthy relationships starts here!

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    • Threads: 271
    • Posts: 6,569
  3. We only have one body, love the one you're in! Discussions include body acceptance, size acceptance, and Health At Every Size (HAES).

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    • Threads: 91
    • Posts: 3,087
  4. Hints, tips and support for nurturing your inner woman whether it's meditation, bathing or educating yourself!

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    • Threads: 160
    • Posts: 4,824
  5. Menopause, cessation of menstruation, emotional changes, the journey of life once fertility is ending and other ways forward are calling us.

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    • Threads: 27
    • Posts: 508
  1. Sticky Thread Sticky: we should be doing SQUATS NOT KEGELS to help pelvic floor!

    Started by Melaleuca, 09-12-10 08:12 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 71
    • Views: 1,772
    15-06-19, 07:12 PM Go to last post
  2. Sticky Thread Sticky: Energy Psychology (EFT etc)

    Started by Rach, 22-11-08 10:44 PM
    5 Pages
    1 2 3 ... 5
    eft, emotional, field, freedom, tapping, technique, therapy, thought
    • Replies: 40
    • Views: 2,826
    19-12-10, 03:32 PM Go to last post
  3. Sticky Thread Sticky: Natural immune systems and immune health

    Started by Ayla, 04-02-15 01:51 PM
    3 Pages
    1 2 3
    childhood diseases, immune health, immune system, natural immune systems, natural immunity
    • Replies: 25
    • Views: 353
    27-07-15, 02:12 PM Go to last post
  1. Veg*n Support Thread

    Started by Demeter, 05-12-09 06:37 PM
    50 Pages
    1 2 3 ... 50
    awesome peeps, veg*n, vegan, vegetarian
    • Replies: 493
    • Views: 9,146
    07-08-10, 06:27 PM Go to last post
  2. 2012 Fitness Chat Thread

    Started by Alyth, 01-01-12 12:00 PM
    42 Pages
    1 2 3 ... 42
    • Replies: 415
    • Views: 4,101
    11-10-12, 11:56 AM Go to last post
  3. Cool No Shampoo Challenge

    Started by Semiprecious, 20-06-07 11:35 PM
    40 Pages
    1 2 3 ... 40
    • Replies: 392
    • Views: 12,573
    19-10-13, 08:23 PM Go to last post
  4. 2011 Fitness Chat Thread

    Started by Shira, 06-01-11 06:41 AM
    36 Pages
    1 2 3 ... 36
    exercise, fitness, you can do it
    • Replies: 353
    • Views: 3,681
    10-08-11, 04:23 AM Go to last post
  5. Do 5 pelvic floor squeezes right now!

    Started by Ayla, 11-07-08 06:42 PM
    33 Pages
    1 2 3 ... 33
    pelvic floor, pelvic floor exercises, pelvic floor muscles, support group
    • Replies: 326
    • Views: 6,726
    10-12-10, 11:13 PM Go to last post
  6. Kicking sugar

    Started by Metismorphia, 11-07-10 04:45 PM
    21 Pages
    1 2 3 ... 21
    chromium, protein, sugar, sugar addiction
    • Replies: 206
    • Views: 3,098
    24-04-12, 07:33 AM Go to last post
  7. For those, still consuming it, please read - Soy- The Abominable Bean

    Started by MamaMilk, 04-08-09 09:30 AM
    20 Pages
    1 2 3 ... 20
    soy, soy products, tofu, unfermented soy
    • Replies: 190
    • Views: 5,263
    30-01-11, 02:57 PM Go to last post
  8. Arrow Discussion on the article "The Myths of Vegetarianism"

    Started by MamaMilk, 04-05-09 03:22 PM
    16 Pages
    1 2 3 ... 16
    dairy, meat eating, omnivarianism, sustainable farming, vegetarianism, weston price
    • Replies: 159
    • Views: 4,302
    02-12-10, 05:46 AM Go to last post
  9. Nuttelex - yay or nay?

    Started by Ayla, 20-11-08 10:57 AM
    16 Pages
    1 2 3 ... 16
    butter, nuttelex, trans fats, wholefoods
    • Replies: 157
    • Views: 5,426
    21-11-11, 09:10 PM Go to last post
  10. Your day on a plate

    Started by Morgan Le Faye, 14-11-11 03:05 PM
    16 Pages
    1 2 3 ... 16
    • Replies: 150
    • Views: 1,848
    23-11-12, 05:57 PM Go to last post
  11. Legalising food for my son * Update #124 *

    Started by Ayla, 04-11-11 11:09 PM
    14 Pages
    1 2 3 ... 14
    autonomy, children's autonomy, legalising food
    • Replies: 137
    • Views: 3,697
    02-11-14, 06:56 PM Go to last post
  12. Ilithyia QUIT DRINKING COKE because:

    Started by Ilithyia, 22-04-08 12:46 PM
    14 Pages
    1 2 3 ... 14
    aspartame, aspartame poisoning, coke, diet coke
    • Replies: 137
    • Views: 4,295
    14-11-10, 05:49 PM Go to last post
  13. Swine flu

    Started by Alyth, 29-04-09 01:46 AM
    14 Pages
    1 2 3 ... 14
    flu, influenza a, swine flu
    • Replies: 130
    • Views: 3,957
    10-07-09, 03:20 AM Go to last post
  14. Eostrogen - Fat reserves - Some questions - actually it's more than that.

    Started by Nemain, 19-09-10 10:27 AM
    13 Pages
    1 2 3 ... 13
    • Replies: 129
    • Views: 2,424
    24-02-11, 09:04 PM Go to last post
  15. Do we really need child free time?

    Started by Matangi, 07-04-08 03:08 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 120
    • Views: 2,710
    03-04-12, 05:22 PM Go to last post
    • Replies: 116
    • Views: 1,700
    14-08-12, 02:33 AM Go to last post
  16. Anyone successfully treated/not treated threadworm naturally.

    Started by Frances72, 07-06-10 07:47 PM
    12 Pages
    1 2 3 ... 12
    threadworms, worms
    • Replies: 115
    • Views: 3,053
    12-10-10, 08:23 PM Go to last post
  17. Were you planned?

    Started by shakti, 07-05-08 03:59 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 100
    • Views: 2,150
    27-10-10, 02:35 PM Go to last post
  18. I found a lump in my breast

    Started by Elora, 26-07-09 04:08 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 99
    • Views: 1,661
    08-09-09, 10:36 PM Go to last post
  19. Orthorexia Nervosa - A Different Kind of Eating Disorder

    Started by The Morrigan, 22-01-09 07:50 AM
    10 Pages
    1 2 3 ... 10
    eating disorders, orthorexia
    • Replies: 98
    • Views: 3,624
    13-09-15, 11:20 AM Go to last post

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