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Forum: Wellbeing

A place to learn about and discuss how to keep our bodies joyfully functioning and healthy. Body image to yoga to exercise, come chat about it here.

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    • Threads: 24
    • Posts: 363
  2. Education, information and support for women seeking to understand, manage and revitalise the ways in which they relate to others in intimate relationships of all kinds, as well as more widely. Choosing healthy relationships starts here!

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    • Threads: 271
    • Posts: 6,569
  3. We only have one body, love the one you're in! Discussions include body acceptance, size acceptance, and Health At Every Size (HAES).

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    • Threads: 91
    • Posts: 3,087
  4. Hints, tips and support for nurturing your inner woman whether it's meditation, bathing or educating yourself!

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    • Threads: 165
    • Posts: 4,895
  5. Menopause, cessation of menstruation, emotional changes, the journey of life once fertility is ending and other ways forward are calling us.

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    • Threads: 27
    • Posts: 510
  1. Sticky Thread Sticky: Energy Psychology (EFT etc)

    Started by Rach, 22-11-08 10:44 PM
    5 Pages
    1 2 3 ... 5
    eft, emotional, field, freedom, tapping, technique, therapy, thought
    • Replies: 40
    • Views: 2,826
    19-12-10, 03:32 PM Go to last post
  2. Sticky Thread Sticky: we should be doing SQUATS NOT KEGELS to help pelvic floor!

    Started by Melaleuca, 09-12-10 08:12 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 71
    • Views: 1,781
    15-06-19, 07:12 PM Go to last post
  3. Sticky Thread Sticky: Natural immune systems and immune health

    Started by Ayla, 04-02-15 01:51 PM
    3 Pages
    1 2 3
    childhood diseases, immune health, immune system, natural immune systems, natural immunity
    • Replies: 25
    • Views: 354
    27-07-15, 02:12 PM Go to last post
  1. Cool No Shampoo Challenge

    Started by Semiprecious, 20-06-07 11:35 PM
    40 Pages
    1 2 3 ... 40
    • Replies: 392
    • Views: 12,573
    19-10-13, 08:23 PM Go to last post
  2. Veg*n Support Thread

    Started by Demeter, 05-12-09 06:37 PM
    50 Pages
    1 2 3 ... 50
    awesome peeps, veg*n, vegan, vegetarian
    • Replies: 493
    • Views: 9,146
    07-08-10, 06:27 PM Go to last post
  3. TMI warning: does healthy poo sink or float?

    Started by fleen, 27-04-07 03:22 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 6,882
    29-04-07, 09:40 AM Go to last post
  4. Do 5 pelvic floor squeezes right now!

    Started by Ayla, 11-07-08 06:42 PM
    33 Pages
    1 2 3 ... 33
    pelvic floor, pelvic floor exercises, pelvic floor muscles, support group
    • Replies: 326
    • Views: 6,726
    10-12-10, 11:13 PM Go to last post
  5. Diet as treatment for Irritable Bowel Syndrome - low FODMAP diet

    Started by Lillibet, 28-12-09 07:49 AM
    5 Pages
    1 2 3 ... 5
    diet, fodmaps, gluten, irritable bowel syndrome, lactose
    • Replies: 47
    • Views: 5,704
    09-02-12, 09:11 PM Go to last post
  6. Nuttelex - yay or nay?

    Started by Ayla, 20-11-08 10:57 AM
    16 Pages
    1 2 3 ... 16
    butter, nuttelex, trans fats, wholefoods
    • Replies: 157
    • Views: 5,426
    21-11-11, 09:10 PM Go to last post
  7. For those, still consuming it, please read - Soy- The Abominable Bean

    Started by MamaMilk, 04-08-09 09:30 AM
    20 Pages
    1 2 3 ... 20
    soy, soy products, tofu, unfermented soy
    • Replies: 190
    • Views: 5,263
    30-01-11, 02:57 PM Go to last post
  8. Arrow Discussion on the article "The Myths of Vegetarianism"

    Started by MamaMilk, 04-05-09 03:22 PM
    16 Pages
    1 2 3 ... 16
    dairy, meat eating, omnivarianism, sustainable farming, vegetarianism, weston price
    • Replies: 159
    • Views: 4,302
    02-12-10, 05:46 AM Go to last post
  9. Ilithyia QUIT DRINKING COKE because:

    Started by Ilithyia, 22-04-08 12:46 PM
    14 Pages
    1 2 3 ... 14
    aspartame, aspartame poisoning, coke, diet coke
    • Replies: 137
    • Views: 4,295
    14-11-10, 05:49 PM Go to last post
  10. 2012 Fitness Chat Thread

    Started by Alyth, 01-01-12 12:00 PM
    42 Pages
    1 2 3 ... 42
    • Replies: 415
    • Views: 4,101
    11-10-12, 11:56 AM Go to last post
  11. Itchy Labia? Maybe dryness?

    Started by Mayet, 28-07-08 06:05 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,069
    29-07-08, 01:53 PM Go to last post
  12. Swine flu

    Started by Alyth, 29-04-09 01:46 AM
    14 Pages
    1 2 3 ... 14
    flu, influenza a, swine flu
    • Replies: 130
    • Views: 3,957
    10-07-09, 03:20 AM Go to last post
  13. Midge bites?

    Started by Yahuskin, 17-05-07 09:37 PM
    • Replies: 5
    • Views: 3,723
    20-05-07, 02:29 PM Go to last post
  14. Legalising food for my son * Update #124 *

    Started by Ayla, 04-11-11 11:09 PM
    14 Pages
    1 2 3 ... 14
    autonomy, children's autonomy, legalising food
    • Replies: 137
    • Views: 3,697
    02-11-14, 06:56 PM Go to last post
  15. 2011 Fitness Chat Thread

    Started by Shira, 06-01-11 06:41 AM
    36 Pages
    1 2 3 ... 36
    exercise, fitness, you can do it
    • Replies: 353
    • Views: 3,681
    10-08-11, 04:23 AM Go to last post
  16. Orthorexia Nervosa - A Different Kind of Eating Disorder

    Started by The Morrigan, 22-01-09 07:50 AM
    10 Pages
    1 2 3 ... 10
    eating disorders, orthorexia
    • Replies: 98
    • Views: 3,624
    13-09-15, 11:20 AM Go to last post
  17. Wart removal during pregnancy?

    Started by Morgaine, 12-01-08 09:37 PM
    • Replies: 5
    • Views: 3,609
    13-01-08, 08:59 AM Go to last post
  18. An evidence question

    Started by Angel10, 22-01-09 08:38 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 95
    • Views: 3,413
    25-01-09, 04:57 PM Go to last post
  19. Preputial Plasty - a good alternative to circumcision

    Started by Rhiannon**, 30-01-09 08:30 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,289
    01-02-09, 09:46 AM Go to last post
  20. progurt? homemade yogurt? opinions?

    Started by pomegranate, 31-01-08 09:46 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 3,255
    25-07-08, 08:02 PM Go to last post

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