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Forum: Wellbeing

A place to learn about and discuss how to keep our bodies joyfully functioning and healthy. Body image to yoga to exercise, come chat about it here.

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  2. Education, information and support for women seeking to understand, manage and revitalise the ways in which they relate to others in intimate relationships of all kinds, as well as more widely. Choosing healthy relationships starts here!

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    • Threads: 271
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  3. We only have one body, love the one you're in! Discussions include body acceptance, size acceptance, and Health At Every Size (HAES).

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    • Threads: 91
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  4. Hints, tips and support for nurturing your inner woman whether it's meditation, bathing or educating yourself!

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  5. Menopause, cessation of menstruation, emotional changes, the journey of life once fertility is ending and other ways forward are calling us.

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    • Threads: 27
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  1. Sticky Thread Sticky: Natural immune systems and immune health

    Started by Ayla, 04-02-15 01:51 PM
    3 Pages
    1 2 3
    childhood diseases, immune health, immune system, natural immune systems, natural immunity
    • Replies: 25
    • Views: 354
    27-07-15, 02:12 PM Go to last post
  2. Sticky Thread Sticky: we should be doing SQUATS NOT KEGELS to help pelvic floor!

    Started by Melaleuca, 09-12-10 08:12 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 71
    • Views: 1,781
    15-06-19, 07:12 PM Go to last post
  3. Sticky Thread Sticky: Energy Psychology (EFT etc)

    Started by Rach, 22-11-08 10:44 PM
    5 Pages
    1 2 3 ... 5
    eft, emotional, field, freedom, tapping, technique, therapy, thought
    • Replies: 40
    • Views: 2,826
    19-12-10, 03:32 PM Go to last post
  1. I can't relax

    Started by ~Aiyana~, 20-04-08 09:50 PM
    • Replies: 8
    • Views: 197
    20-04-08, 11:18 PM Go to last post
  2. Vitamin B12 supplement

    Started by ~Aiyana~, 07-10-08 10:18 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 520
    02-08-11, 11:53 PM Go to last post
  3. Ear infection?

    Started by ~Aiyana~, 12-09-09 03:29 PM
    2 Pages
    1 2
    ear infection, ears, infection, sore ear
    • Replies: 13
    • Views: 255
    12-09-09, 06:23 PM Go to last post
  4. Lump next to belly button.

    Started by ~Freya~, 18-02-09 09:25 PM
    • Replies: 2
    • Views: 166
    19-02-09, 07:44 AM Go to last post
  5. How can I embrace and appreciate my cycle...

    Started by ~Freya~, 09-06-09 01:36 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 269
    10-06-09, 12:03 PM Go to last post
  6. anyone up?

    Started by ~Freya~, 31-07-09 02:38 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 230
    31-07-09, 09:36 AM Go to last post
  7. Tonsils, teeth and things...

    Started by ~Kaleidescope~, 12-10-09 07:14 PM
    • Replies: 2
    • Views: 130
    12-10-09, 07:20 PM Go to last post
  8. DD's rash

    Started by ~Kaleidescope~, 20-04-08 11:23 PM
    • Replies: 3
    • Views: 108
    20-04-08, 11:49 PM Go to last post
  9. friction rash

    Started by ~Kaleidescope~, 09-06-08 11:57 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 325
    13-06-08, 12:00 AM Go to last post
  10. Colds, tonsilitis?

    Started by ~Kaleidescope~, 26-05-08 03:35 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 323
    28-05-08, 03:48 PM Go to last post
  11. My little boy

    Started by ~Kaleidescope~, 10-02-09 11:13 AM
    • Replies: 7
    • Views: 203
    10-02-09, 01:26 PM Go to last post
  12. A very quick Q? - TMI

    Started by ~Kaleidescope~, 15-05-09 10:56 AM
    • Replies: 5
    • Views: 151
    15-05-09, 11:37 AM Go to last post
  13. My DD is spotty...

    Started by ~Kaleidescope~, 08-06-09 10:38 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 271
    17-06-09, 01:04 PM Go to last post

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