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Forum: Wellbeing

A place to learn about and discuss how to keep our bodies joyfully functioning and healthy. Body image to yoga to exercise, come chat about it here.

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    • Threads: 24
    • Posts: 363
  2. Education, information and support for women seeking to understand, manage and revitalise the ways in which they relate to others in intimate relationships of all kinds, as well as more widely. Choosing healthy relationships starts here!

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    • Threads: 271
    • Posts: 6,569
  3. We only have one body, love the one you're in! Discussions include body acceptance, size acceptance, and Health At Every Size (HAES).

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    • Threads: 91
    • Posts: 3,087
  4. Hints, tips and support for nurturing your inner woman whether it's meditation, bathing or educating yourself!

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    • Threads: 165
    • Posts: 4,895
  5. Menopause, cessation of menstruation, emotional changes, the journey of life once fertility is ending and other ways forward are calling us.

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    • Threads: 27
    • Posts: 510
  1. Sticky Thread Sticky: Natural immune systems and immune health

    Started by Ayla, 04-02-15 01:51 PM
    3 Pages
    1 2 3
    childhood diseases, immune health, immune system, natural immune systems, natural immunity
    • Replies: 25
    • Views: 354
    27-07-15, 02:12 PM Go to last post
  2. Sticky Thread Sticky: we should be doing SQUATS NOT KEGELS to help pelvic floor!

    Started by Melaleuca, 09-12-10 08:12 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 71
    • Views: 1,781
    15-06-19, 07:12 PM Go to last post
  3. Sticky Thread Sticky: Energy Psychology (EFT etc)

    Started by Rach, 22-11-08 10:44 PM
    5 Pages
    1 2 3 ... 5
    eft, emotional, field, freedom, tapping, technique, therapy, thought
    • Replies: 40
    • Views: 2,826
    19-12-10, 03:32 PM Go to last post
  1. Exploring ideas around food restriction

    Started by Aviendha, 05-11-11 06:35 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 59
    • Views: 1,133
    14-11-11, 11:31 AM Go to last post
  2. Nuttelex?

    Started by Aviendha, 19-11-11 07:09 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 42
    • Views: 569
    20-11-11, 08:52 PM Go to last post
  3. Bruises

    Started by Aviendha, 05-05-12 05:23 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 166
    06-05-12, 08:53 PM Go to last post
  4. Unhappy Turn me off Fast Food ** update post #72, a year on

    Started by Ayla, 24-01-08 04:27 PM
    9 Pages
    1 2 3 ... 9
    fast food, junk food
    • Replies: 81
    • Views: 2,163
    28-01-09, 09:46 PM Go to last post
  5. Unhappy Blerg

    Started by Ayla, 25-02-08 08:55 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 336
    26-02-08, 07:48 PM Go to last post
  6. Sprayed R with chemicals, help!

    Started by Ayla, 26-03-08 01:50 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 397
    29-03-08, 12:12 AM Go to last post
  7. Unhappy Food poisoning

    Started by Ayla, 21-04-08 02:56 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 397
    22-04-08, 10:23 PM Go to last post
  8. Unhappy Now R is sick, I need advice pls

    Started by Ayla, 23-04-08 07:59 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 513
    24-04-08, 11:30 AM Go to last post
  9. Question Were you born by caesarean?

    Started by Ayla, 07-05-08 02:13 PM
    4 Pages
    1 2 3 ... 4
    caesarian babies
    • Replies: 37
    • Views: 908
    24-06-08, 10:16 PM Go to last post
  10. Do 5 pelvic floor squeezes right now!

    Started by Ayla, 11-07-08 06:42 PM
    33 Pages
    1 2 3 ... 33
    pelvic floor, pelvic floor exercises, pelvic floor muscles, support group
    • Replies: 326
    • Views: 6,726
    10-12-10, 11:13 PM Go to last post
  11. Nuttelex - yay or nay?

    Started by Ayla, 20-11-08 10:57 AM
    16 Pages
    1 2 3 ... 16
    butter, nuttelex, trans fats, wholefoods
    • Replies: 157
    • Views: 5,426
    21-11-11, 09:10 PM Go to last post
  12. Miscarriage & green discharge

    Started by Ayla, 10-04-09 08:23 PM
    4 Pages
    1 2 3 ... 4
    green discharge, miscarriage, uterine infection, vaginal infection
    • Replies: 32
    • Views: 1,275
    12-04-09, 10:18 PM Go to last post
  13. Dirty Secrets of the Food Processing Industry

    Started by Ayla, 11-01-10 09:21 AM
    3 Pages
    1 2 3
    cereals, food processing, sally fallon, wapf
    • Replies: 21
    • Views: 488
    11-01-10, 08:25 PM Go to last post
  14. Barefoot better for you

    Started by Ayla, 07-03-10 08:24 AM
    4 Pages
    1 2 3 ... 4
    barefoot, barefoot movement, feet, flat feet, foot damage, foot development, foot health, running
    • Replies: 32
    • Views: 1,010
    24-05-10, 03:42 PM Go to last post
    • Replies: 1
    • Views: 97
    25-02-10, 08:03 PM Go to last post
  15. Natural diy tooth care

    Started by Ayla, 24-07-10 09:56 PM
    2 Pages
    1 2
    dental health, homemade toothpaste, natural tooth care, toothpaste
    • Replies: 18
    • Views: 398
    16-12-11, 04:32 PM Go to last post
  16. Heart palpitations - thoughts?

    Started by Ayla, 19-11-10 09:50 PM
    3 Pages
    1 2 3
    blood pressure, cholesterol, heart palpitations, high blood pressure, saturated fat, stress
    • Replies: 23
    • Views: 427
    22-11-10, 07:49 PM Go to last post
  17. In a funk - update post #61

    Started by Ayla, 15-07-11 01:49 AM
    9 Pages
    1 2 3 ... 9
    • Replies: 88
    • Views: 1,330
    22-09-11, 07:19 PM Go to last post
    • Replies: 0
    • Views: 40
    06-02-12, 10:35 AM Go to last post
  18. Article - You Are Not Gluten Intolerant

    Started by Ayla, 07-07-13 01:25 PM
    3 Pages
    1 2 3
    gluten intolerance, homemade bread, natural yeast
    • Replies: 20
    • Views: 372
    16-08-13, 11:41 AM Go to last post

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